FREEDOM YOGA IMMERSION & TEACHER TRAINING HANDBOOK 2015 EDITION

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New 2015 Edition of Erich’s – Freedom Yoga Teacher Training Handbook 

  • available as pdf ebook
  • This is the latest version of Erich Schiffmann’s FREEDOM YOGA Teacher Training & Immersion Handbook 2015 Edition. Essential, practical, valuable material. 139 pages
  • freedom yoga pedagogy
  • three fundamental themes
  • guidelines for daily practice
  • suggested sequencing of poses
  • themes & cycles
  • five steps of meditation
  • yoga journal articles written by Erich
  • body authorization for health
  • moving into stillness interview
  • AND MORE

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