Erich Schiffmann’s unique Freedom Yoga offers an intuitive approach to Yoga as the Art Of Living. Practicing in this way connects us more closely to living in this way. Daring to teach in this way will spread the message of following our magnificent internal guidance.
Our time together will focus on Freedom Yoga: how to practice and live in a creative manner, emphasizing creative sequencing, intuitive alignment, and moving into stillness while being guided from within, and will be a combination of: Discussion, Meditation, Guided Asana Practice, Freeform Asana Practice, Breath Work, Deep Relaxation, and Homework. Continue reading