A Guided Meditation ~ Meditate with Erich

Here is a FREE sample of what is available at erichschiffmann.com Please enjoy this guided meditation and then become a member for all things Freedom Style Yoga at erichschiffmann.com Membership includes all the Talks, Guided Meditations, Guided Asana Sessions, Freeform Playlists and End Of Class Meditations from my Venice Classes, as well as huge price discounts on FSY products. Please join :))))))

This meditation was from my Thursday September 26, 2013 class. It is just shy of 17 minutes. Not too long, not too short :)))))  Try it!

 

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