2 thoughts on “Click Here for a Short Clip from Kripalu ~ Reclining Lotus

  1. One of my favorite fun yoga sessions comes through following Erich’s backyard yoga DVD’s entitled “Lotus Pose Padmasana – Preparations & Variations” so this clip reminded me of that and also the reason that I find Erich such an important Teacher. There is no rush, no hurry, just you and your body and a developing awareness that feels so right. I often finish with a big smile on my face that got there all by itself! Thank you, thank you!

  2. Thank you for sharing this video, Erich. I was just in this beautiful Elmview room at Kripalu this past week. What a perfect location to practice your great hip opening sequence–or freedom style. So grateful for you and your teachings. Peace,